Tuesday: 25 miles bike
Wednesday: 6 mile run
Thursday: Rest
Friday: 25 mile bike
Saturday: 13 mile run & TRX circuit
Sunday: TRX circuit
Good: I'm back to working out 5-6x a week.
Bad: Not cycling enough.
I don't care about swimming until mid-late February. I think time is better spent strengthening my body and getting myself up to 50 miles again on the bike.
Coming up next weekend: Superbowl Sunday Half Marathon in Golden Gate Park!
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